Kirtan Kriya 13 min

from Sacred Meditations- Kirtan Kriya by Anahat

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The Kirtan Kriya Meditation is a beautiful Meditation with the Mantra Sa Ta Na Ma.
This version of the Meditation begins with 2 minutes singing the Mantra, then 2 minutes whispering it, 4 minutes mentally reciting it, again 2 minutes whispering it and 2 minutes singing it, and ends with 1 minute to inhale and exhale deep three times.
You can find the instructions how to do this Meditation on our Homepage www.anahat.de

lyrics

Sa Ta Na Ma

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from Sacred Meditations- Kirtan Kriya, released January 24, 2021

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Anahat Munich, Germany

anahat.de

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